Oat Beta Glucans for a Healthy Heart
Oat ß-glucans have been well studied for their beneficial effects on cholesterol levels as part of a heart-healthy diet. Research also shows they can benefit healthy blood pressure, blood sugar metabolism, and weight. All of these issues have been shown to affect the health of the heart.
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Oat Beta Glucans and Weight Management
Oat ß-glucans have been shown to address 2 major issues associated with weight management: blood-sugar metabolism and hunger control. Oat ß-glucans can also bind to some of the fat found in food and keep it from being absorbed. While trying to lose weight and lower cholesterol, Nutrim® can help supply more oat ß-glucans with fewer calories than other oat products.
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Oat Beta Glucans Support Digestive and Immune Health
Oat ß-glucans act as a prebiotic, helping to facilitate the growth of good bacteria (probiotics). Good bacteria are very important to overall health as they support the body by:
- Breaking down and activating certain nutrients
- Creating necessary nutrients for the body
- Helping to improve immune function
- Fighting off harmful microbes such as candida and infectious bacteria
- Supplying fuel to the cells that line the intestines
It is evident that good bacteria play an important part in immune health, as well as digestive health.